The word KIND has come within my purview several times in the last few days. Does it make sense to discuss kindness? I think it does. Will it change the nature of those who don’t understand that they are not innately kind? Probably not, it’s nature after all. What it might do, however, is soothe the hurt caused by those who are unkind. They often mistake kindness for weakness, or as a threat (people don’t like to be reminded of their shortcomings). Reinforcing that kindness is good and it’s right under any circumstances serves everyone well in the long run.
There’s no way to know if most Caregivers are kind. But, I’ll venture to say that most kind people are Caregivers. Kindness is akin to compassion, yet not the same. One who attempts to walk in another’s shoes and tries to provide what they think is needed for that person, with no benefit to themselves, is being kind (a type of kind that’s done when no one is looking). Interestingly, a kind person recognizes immediately when someone else is being kind, and they’re grateful. It’s the little things, like making sure another is included in a conversation. Or, that something they have accomplished is recognized by others. The instinct to notice that someone is being left out is compassion, doing something about it is kind.
In conversation with a close friend recently, I could feel his hurt that his children and siblings hadn’t shown up when he could really have used some help caring for his father. This is a man who shows kindness everyday in many ways, the ultimate Caregiver. He brings flowers to his wife regularly, just to make sure she knows she’s in the forefront of his mind. A sick friend gets chicken soup whether they want it or not, as soon as he’s aware they’re sick. When his brother needed him, wasn’t he always there for him? So why did his brother not offer to do something, even just be there for an hour so he could run some errands?
Who knows? Is it that the brother doesn’t get how hard it is, he just assumes that because you always take care of everything, you’d ask for help if you needed it? Maybe he’s selfish and just doesn’t care? Maybe it’s all of these. It’s too complicated, you’ll never figure it out. So how do you get past the hurt, the lack of kindness and compassion shown toward you?
In my experience, the best way to get past emotional pain is to recognize and greatly value your own freedom to be who you are and nurture it. Somehow you are that kind and caring person you would hope to be. Aren’t you the lucky one? Maybe you’re an old soul. Maybe the brother is a baby soul, just learning to crawl and has no clue yet that walking is the way to go. May I suggest that you do your best to let others be who they are. Let everyone be free to be who they are without your judgement; with its rewards, consequences and all. Everyone is living out their own lives as best they know how. It’s so liberating when you let go of being part of someone else’s actions!
Cherish freedom! Be happy you are who you are. This is what works for me when I feel hurt by someone else’s action or inaction. That is, after my heart hurts a little and tears start to well. We’re all human right?
The following is a quote from Thoughts Become Things, It reads,
“To touch someone with kindness, is to change someone forever.
Heavy, huh? That’s nothing.
Because for everyone you touch, you also reach everyone they will ever know. And everyone they will ever know. And everyone they will ever know. And so, for the rest of all time, your kindness will be felt, in waves that will spread, long after you move on.”
I found this quote while I was writing today’s entry and thought it to be very in sync with this topic. If this quote has resonated with you as it has with me, please don’t hesitate to visit Thoughts Become Things and register for their mailing list.